Using the load-velocity relationship for 1RM prediction.

[en] Jidovtseff, B, Harris, NK, Crielaard, J-M, and Cronin, JB. Using the load-velocity relationship for 1RM prediction. J Strength Cond Res 24(x): 000-000, 2009-The purpose of this study was to investigate the ability of the load-velocity relationship to accurately predict a bench press 1 repetition maximum (1RM). Data from 3 different bench press studies (n = 112) that incorporated both 1RM assessment and submaximal load-velocity profiling were analyzed. Individual regression analysis was performed to determine the theoretical load at zero velocity (LD0). Data from each of the 3 studies were analyzed separately and also presented as overall group mean. Thereafter, correlation analysis provided quantification of the relationships between 1RM and LD0. Practically perfect correlations (r = approximately 0.95) were observed in our samples, confirming the ability of the load-velocity profile to accurately predict bench press 1RM.

Disciplines :

Orthopedics, rehabilitation & sports medicine

Author, co-author :

Jidovtseff, Boris ; Université de Liège - ULiège > Département des sciences de la motricité > Entraînement

Harris, N. K.

Crielaard, Jean-Michel ; Centre Hospitalier Universitaire de Liège - CHU > Médecine de l'appareil locomoteur

Cronin, J. B.

Language :

English

Title :

Using the load-velocity relationship for 1RM prediction.

Publication date :

2011

Journal title :

Journal of Strength and Conditioning Research

ISSN :

1064-8011

eISSN :

1533-4287

Publisher :

Allen Press Publishing Services Inc.

Peer reviewed :

Peer Reviewed verified by ORBi

Available on ORBi :

since 15 November 2011

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Scopus citations^®

169

Scopus citations^®
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164

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119

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