Reference : Using the load-velocity relationship for 1RM prediction.
Scientific journals : Article
Human health sciences : Orthopedics, rehabilitation & sports medicine
Using the load-velocity relationship for 1RM prediction.
Jidovtseff, Boris mailto [Université de Liège - ULiège > Département des sciences de la motricité > Entraînement >]
Harris, N. K. [> > > >]
Crielaard, Jean-Michel mailto [Centre Hospitalier Universitaire de Liège - CHU > > Médecine de l'appareil locomoteur >]
Cronin, J. B. [> > > >]
Journal of Strength & Conditioning Research
Allen Press Publishing Services Inc.
Yes (verified by ORBi)
[en] Jidovtseff, B, Harris, NK, Crielaard, J-M, and Cronin, JB. Using the load-velocity relationship for 1RM prediction. J Strength Cond Res 24(x): 000-000, 2009-The purpose of this study was to investigate the ability of the load-velocity relationship to accurately predict a bench press 1 repetition maximum (1RM). Data from 3 different bench press studies (n = 112) that incorporated both 1RM assessment and submaximal load-velocity profiling were analyzed. Individual regression analysis was performed to determine the theoretical load at zero velocity (LD0). Data from each of the 3 studies were analyzed separately and also presented as overall group mean. Thereafter, correlation analysis provided quantification of the relationships between 1RM and LD0. Practically perfect correlations (r = approximately 0.95) were observed in our samples, confirming the ability of the load-velocity profile to accurately predict bench press 1RM.

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