Using the load-velocity relationship for 1RM prediction.

[en] Jidovtseff, B, Harris, NK, Crielaard, J-M, and Cronin, JB. Using the load-velocity relationship for 1RM prediction. J Strength Cond Res 24(x): 000-000, 2009-The purpose of this study was to investigate the ability of the load-velocity relationship to accurately predict a bench press 1 repetition maximum (1RM). Data from 3 different bench press studies (n = 112) that incorporated both 1RM assessment and submaximal load-velocity profiling were analyzed. Individual regression analysis was performed to determine the theoretical load at zero velocity (LD0). Data from each of the 3 studies were analyzed separately and also presented as overall group mean. Thereafter, correlation analysis provided quantification of the relationships between 1RM and LD0. Practically perfect correlations (r = approximately 0.95) were observed in our samples, confirming the ability of the load-velocity profile to accurately predict bench press 1RM.

Disciplines :

Orthopedics, rehabilitation & sports medicine

Author, co-author :

Jidovtseff, Boris ; Université de Liège - ULiège > Département des sciences de la motricité > Entraînement

Harris, N. K.

Crielaard, Jean-Michel ; Centre Hospitalier Universitaire de Liège - CHU > Médecine de l'appareil locomoteur

Cronin, J. B.

Language :

English

Title :

Using the load-velocity relationship for 1RM prediction.

Publication date :

2011

Journal title :

Journal of Strength and Conditioning Research

ISSN :

1064-8011

eISSN :

1533-4287

Publisher :

Allen Press Publishing Services Inc.

Peer reviewed :

Peer Reviewed verified by ORBi

Available on ORBi :

since 15 November 2011

Statistics

Number of views

624 (16 by ULiège)

Number of downloads

5006 (4 by ULiège)

More statistics

Scopus citations^®

180

Scopus citations^®
without self-citations

175

OpenCitations

119

OpenAlex citations

215

Bibliography

Abadie, BR and Wentworth, MC. Prediction of one repetition maximal strength from a 5-10 repetition submaximal strength test in college-aged females. J Exerc Physiol 4: 1-6, 2000.
Batterham, AM and Hopkins, WG. Making meaningful inferences about magnitudes. Int J Sports Physiol Perf 1: 50-57, 2006.
Becque, M and Pick, J. Validity of predicting 1RM and %1RM in weight-trained and untrained males. Med Sci Sports Exerc 27: S10, 1995.
Berger, RA. Determination of the resistance load for 1RM and 10RM. J Assoc Phys Mental Rehab 15: 108-110, 1961.
Braith, R, Graves, J, Leggett, S, and Pollock, M. Effect of training on the relationship between maximal and submaximal strength. Med Sci Sports Exerc 25: 132-138, 1993. (Pubitemid 23027692)
Cohen, J. Statistical Power Analysis for the Behavioural Sciences. (2nd ed.). Hillsdale, NJ: Lawrence Erlbaum, 1988.
Cosgrove, L and Mayhew, JL. A modified YMCA bench press test to predict strength in adult women. IAHPERD J 30: 25-26, 1997.
Dohoney, P, Chromiak, JA, Lemire, D, Abadie, B, and Kovacs, C. Prediction of one repetition maximum (1-RM) strength from a 4-6 RM and a 7-10 RM submaximal strength test in healthy young adult males. J Exerc Physiol 5: 54-59, 2002. (Pubitemid 38977487)
Elliott, BC, Wilson, GJ, and Kerr, GK. A biomechanical analysis of the sticking region in the bench press. Med Sci Sports Exerc 21: 450-462, 1989. (Pubitemid 19200498)
Enoka, RM. Neuromechanics of Human Movement. Champaign, IL: Human Kinetics, 2002.
Fisher, RA. On the probable error of a coefficient of correlation deduced from a small sample. Metron 1: 3-32, 1921.
Hopkins,WG. A scale of magnitudes for effect statistics. Available at: http://www.sportsci.org/resource/stats/index.html. Accessed 2002.
Horvat, M, Ramsey, V, Franklin, C, Gavin, C, Palumbo, T, and Glass, LA. A method for predicting maximal strength in collegiate women athletes. J Strength Cond Res 17: 324-328, 2003. (Pubitemid 36745499)
Jidovtseff, B, Cordonnier, C, Vandermeulen, M, and Crielaard, JM. Gender differences in force-power-velocity relationships. Isokinetics Exerc Sci 16: 196, 2008.
Jidovtseff, B, Cordonnier, C, Binard, AS, Rulot, P, Maquet, D, Croisier, JL, Demoulin, C, and Crielaard, JM. Relevance of inertial fatigue test in sport applications. Isokinetics Exerc Sci 16: 190, 2008.
Jidovtseff, B, Croisier, JL, Lhermerout, C, Serre, L, Sac, D, and Crielaard, JM. The concept of iso-inertial assessment: Reproducibility analysis and descriptive data. Isokinetics Exerc Sci 14: 53-62, 2006.
Jidovtseff, B, Quièvre, J, Hanon, C, and Crielaard, JM. Les profils musculaires inertiels permettent une définition plus précise des charges d'entraînement. Sci Sports 24: 91-96, 2009.
Kraemer, WJ and Fleck, SJ. Strength Training for Young Athletes (2nd ed.). Champaign, IL: Human Kinetics, 2005.
Kraemer, WJ and Fry, AC. Strength testing: Development and evaluation of methodology. In: Physiological Assessment of Human Fitness. Maud, J and Foster, C, eds. Champaign, IL: Human Kinetics, 1995. pp. 115-138.
Madsen, N and McLaughlin, T. Kinematic Factors Influencing Performance and Injury Risk in the Bench Press Exercise. Med Sci Sports Exerc 16: 376-381, 1984. (Pubitemid 14037890)
Mayhew, JL, Prinster, JL, Ware, JS, Zimmer, DL, Arabas, JR, and Bemben, MG. Muscular Endurance Repetitions to Predict Bench Press Strength in Men of Different Training Levels. J Sports Med Phys Fitness 35: 108-113, 1995.
Pereira, MI and Gomes, PS. Muscular strength and endurance tests: Reliability and prediction of one repetition maximum - Review and new evidences. Revista Brasileira de Medicina do Esporte 9: 336-46, 2003.
Pollock, ML and Evans, WJ. Resistance training for health and disease: Introduction. Med Sci Sports Exerc 31: 10-11, 1999. (Pubitemid 29036352)
Ware, J, Clemens, C, Mayhew, J, and Johnston, T. Muscular endurance repetitions to predict bench press and squat strength in college football players. J Strength Cond Res 9: 99-103, 1995.